Fasting app feature matrix: what official sources document
A source-backed feature matrix for Blimbi, Zero, Simple, Fastic, BodyFast, and YAZIO that keeps unconfirmed product facts visible.
- Written by
- Blimbi editorial team
- Published
- Last verified
- Sources reviewed
- 30
In 30 seconds
Direct verdict
Blimbi is published on iOS and Android. It is an intermittent-fasting timer with an editable journal and short reads. Its two states are Fasting and Eating: you choose when to start and stop, with no automatic starts or stops. New installs sign in with Apple or Google (the journal is end-to-end encrypted, so Blimbi cannot read it); installs from before version 2.4.0 can keep using it without an account. It has no ads. Public App Store and Google Play listings document these features.
If you already know which two products you are deciding between, the individual comparisons for Blimbi and Zero and Blimbi and YAZIO keep the same evidence boundary while making the differences easier to scan. This page is the detailed feature matrix; the comparisons hub lists every comparison. It is a product-information comparison, not a recommendation about fasting, weight change, safety, or medical outcomes.
Blimbi
Why Blimbi stands out
Released on iOS and Android, documented in the stores.
- Free timer and flexible schedulesAvailable
- Editable fasting journal and short readsAvailable
- CSV journal exportAvailable
- Sign in with Apple or Google, and no adsAvailable
At a glance
| Decision | Our app · Blimbi | Zero | Simple | Fastic | BodyFast | YAZIO |
|---|---|---|---|---|---|---|
| Timer and schedules | Documented across reviewed fields | Partially documented across reviewed fields | Partially documented across reviewed fields | Partially documented across reviewed fields | Documented across reviewed fields | Documented across reviewed fields |
| Tracking | Documented across reviewed fields | Partially documented across reviewed fields | Partially documented across reviewed fields | Partially documented across reviewed fields | Partially documented across reviewed fields | Documented across reviewed fields |
| Guidance | Documented across reviewed fields | Partially documented across reviewed fields | Partially documented across reviewed fields | Partially documented across reviewed fields | Partially documented across reviewed fields | Partially documented across reviewed fields |
| Integrations | Documented across reviewed fields | Partially documented across reviewed fields | Not confirmed across reviewed fields | Partially documented across reviewed fields | Not confirmed across reviewed fields | Partially documented across reviewed fields |
| Privacy and control | Partially documented across reviewed fields | Not confirmed across reviewed fields | Partially documented across reviewed fields | Partially documented across reviewed fields | Partially documented across reviewed fields | Partially documented across reviewed fields |
Who each product may fit
Zero may fit someone looking for official documentation of a fasting timer, reminders, tracking, and Apple Watch or Google Fit support. BodyFast may fit someone who wants a documented timer with listed free features, schedules, and a separate Coach tier. YAZIO may fit a person who wants fasting options alongside a calorie diary, recipes, body metrics, activity inputs, and device connections. Fastic may fit someone interested in documented schedules, food tools, community features, challenges, and named health integrations. Simple may fit a person seeking a documented personal program, meal-plan materials, food and water tracking, and an AI coach. These are feature-fit descriptions only; they do not establish that any app is clinically appropriate or effective for an individual.
How to read the verified matrix
Blimbi focuses on timing and recording fasts. On iOS, optional diary logs for water, coffee, tea and other drinks, meal times, and body measurements (weight, height, waist, hip, chest, thigh and body-fat percentage) are off by default and enabled in Profile > diary settings. Meal entries record times only, without food items, calories or nutrition. Water, drink and meal-time entries stay on the device; weight and height join the end-to-end encrypted synced copy if you sign in and enable sync; other measurements stay on the device. The Android app records fasting logs only. These details were verified in the mobile source on September 29, 2026, rather than inferred from store listings. It does not track activity or symptoms or measure metabolism. It does not integrate Apple Health or Health Connect or offer AI or human coaching, recipes, community or challenges. Adding your clinician’s comment to a plan does not mean that Blimbi provides professional care.
Important differences, data, and pricing
The products differ more in scope than in any verified outcome. Zero centers its official listings on fasting, tracking, and related health data. BodyFast separates a list of free functions from Coach features. Fastic, Simple, and YAZIO describe larger ecosystems that can include food, education, or coaching-style functions. Where a listing uses metabolic-stage language, this comparison treats it as a product description, not physiological measurement.
The matrix separates present features, absent features and unconfirmed details. For Blimbi, “Yes” and “No” describe the current product, as documented in the stores and the mobile-source release ledger. “Not confirmed” means the reviewed sources do not establish a detail. A documented feature is not evidence of a clinical benefit and does not measure your metabolism.
No durable public price is compared here. Offers, billing periods, storefronts, trials, and eligibility change, and the source report did not record a single price with enough stable context to compare fairly. Check the purchase screen before subscribing or renewing.
Method, sources, and update
Blimbi’s timer is free. Blimbi Plus lets you build custom weekly rhythms, add your clinician’s comment and prepare a draft you review before saving. Price and terms appear in the app. We do not compare amounts or promise a universal trial: check the purchase screen in your store.
See also Blimbi versus BodyFast comparison.
Verification method
Blimbi can export the journal as CSV. The iOS listing also documents widgets, Live Activities, Shortcuts, Apple Watch and configurable reminders; those references do not attribute Apple features to Android. Stages are educational guidance based on time, not body measurements. Review permissions and the privacy policy before enabling optional synchronization.
Product matrix by category
Every cell comes from the dated registry. Not confirmed marks an evidence gap, not absence.
| Feature | Our app · Blimbi | Zero | Simple | Fastic | BodyFast | YAZIO |
|---|---|---|---|---|---|---|
| Fasting | ||||||
| Free timer | VerifiedYes | VerifiedThe store listings describe a free fasting timer. | Not confirmed | Not confirmed | VerifiedThe free feature list includes a fasting timer. | VerifiedOptional fasting plans are described in the free product listing. |
| Fasting schedules | VerifiedYes | Not confirmed | VerifiedThe personal program and Premium materials describe personalized fasting plans. | VerifiedIntermittent-fasting schedules and personalized goals are described. | VerifiedThe free product describes more than ten fasting plans; Coach describes weekly personalized plans. | VerifiedFasting options including 16:8 and 5:2 are described. |
| Manual editing | VerifiedYes | Not confirmed | Not confirmed | Not confirmed | VerifiedCustom schedules are described as a Coach feature. | Not confirmed |
| Reminders | VerifiedYes | VerifiedFasting reminders are described in the store listings. | Not confirmed | Not confirmed | VerifiedTimer reminders are listed among free features. | VerifiedWater and meal-timing reminders are described. |
| History and progress | VerifiedYes | VerifiedFast tracking, streaks, and trends are described. | VerifiedPremium describes progress tracking. | Not confirmed | Not confirmed | VerifiedVisual history, insights, and trends are described. |
| Tracking | ||||||
| Water tracking | VerifiedOptional iOS water, coffee, tea and other drinks log; off by default, enabled in Profile > diary settings. Entries stay on the device. Not available in the Android app. | VerifiedHydration tracking is described. | VerifiedThe privacy policy identifies water tracking as a core app feature. | VerifiedWater tracking is described. | VerifiedA water tracker is listed among free features. | VerifiedWater tracking and reminders are described. |
| Weight tracking | VerifiedOptional iOS weight and height (for BMI) plus waist, hip, chest, thigh and body-fat measurements; off by default, enabled in Profile > diary settings. Weight and height join end-to-end encrypted sync if you sign in and enable it; the other measurements stay on the device. Not available in the Android app. | VerifiedGoogle Fit can be used to track weight. | Not confirmed | Not confirmed | VerifiedWeight and body-measurement tracking are listed among free features. | VerifiedWeight and body-metric tracking are described. |
| Food tracking | VerifiedOptional iOS meal-time log (events only; no food items or calorie or nutrition logging); off by default, enabled in Profile > diary settings. Entries stay on the device. Not available in the Android app. | VerifiedMeal-photo nutrition, macro, and protein tools are described. | VerifiedThe privacy policy and plan materials describe food tracking and meal plans. | VerifiedFood, calorie, nutrition, photo, and menu-scanning tools are described. | VerifiedAn AI food scanner for calories, macros, and nutrition insights is described. | VerifiedA calorie and food diary, nutrition analysis, food database, and barcode scan are described. |
| Activity tracking | VerifiedNo | VerifiedMovement, sleep, and mood inputs are described. | Not confirmed | VerifiedSteps and workouts are described in app data and integration disclosures. | Not confirmed | VerifiedSteps and workouts are described. |
| Symptom tracking | VerifiedNo | Not confirmed | Not confirmed | Not confirmed | Not confirmed | VerifiedMood and symptom tracking are described as Pro features. |
| Guidance and motivation | ||||||
| Education | VerifiedYes | VerifiedThe listing describes educational content. | VerifiedPremium describes an education layer. | VerifiedCourses and an academy are described. | VerifiedAn information pool, food facts, and daily tips are described. | VerifiedFood and fasting education is described; vendor claims are not clinical evidence. |
| Metabolic-phase language | Not confirmed | Not confirmed | Not confirmed | VerifiedThe listings use body-status and metabolic-phase language; this is not physiological measurement. | VerifiedFasting-stage displays are described; this is not physiological measurement. | VerifiedKetosis, autophagy, and energy-use guidance is described; this is not physiological measurement. |
| AI coaching | VerifiedNo | Not confirmed | VerifiedPremium describes the AVO AI coach. | VerifiedThe Fasty AI chatbot is described. | Not confirmed | VerifiedThe terms acknowledge AI functions; their precise scope varies. |
| Human coaching | VerifiedNo | Not confirmed | Not confirmed | Not confirmed | VerifiedCoach describes SOS help from a team of experts; credentials and service scope are not confirmed. | Not confirmed |
| Recipes | VerifiedNo | Not confirmed | VerifiedWeekly meal-plan PDFs are described. | VerifiedHigh-protein recipes are described. | VerifiedCoach describes more than 100 recipes. | VerifiedRecipes and meal planning are described; changing recipe counts are deliberately omitted. |
| Community | VerifiedNo | Not confirmed | Not confirmed | VerifiedBuddies and community features are described. | VerifiedThe listing references a BodyFast community group. | Not confirmed |
| Challenges | VerifiedNo | VerifiedChallenges are described in the product listing. | Not confirmed | VerifiedDaily and weekly challenges are described. | VerifiedPersonalized health and fitness challenges are described as Coach features. | Not confirmed |
| Integrations | ||||||
| Health integrations | VerifiedNo | VerifiedGoogle Fit integration is described. | Not confirmed | VerifiedApple HealthKit, Google Health Connect, Google Fit, and named partner integrations are described, subject to consent. | Not confirmed | VerifiedApple Health and Health Connect are free integrations; additional named integrations are described for Pro. |
| Wearables | VerifiedApple Watch (iOS) | VerifiedApple Watch support is listed. | Not confirmed | VerifiedSmartwatches and named wearable integrations are described; exact model coverage is not confirmed. | Not confirmed | VerifiedApple Watch and partner wearable integrations are described. |
| Widgets | VerifiedYes | Not confirmed | Not confirmed | Not confirmed | Not confirmed | Not confirmed |
| Live activities | VerifiedLive Activities (iOS) | Not confirmed | Not confirmed | VerifiedThe privacy policy describes iOS Live Activities on the lock screen. | Not confirmed | Not confirmed |
| Privacy and control | ||||||
| Account requirement | VerifiedRequired for new installs (sign in with Apple or Google); installs from before version 2.4.0 can keep using the app without an account. | Not confirmed | Not confirmed | VerifiedThe terms describe both anonymous and account-based use. | VerifiedRegistered accounts support cross-device sync; anonymous data cannot be transferred or restored. | VerifiedThe store listing states that users can begin without signup. |
| Data export | VerifiedYes | Not confirmed | Not confirmed | Not confirmed | Not confirmed | Not confirmed |
| Account deletion | Not confirmed | Not confirmed | VerifiedAccount or data deletion can be requested in app or by email; availability varies by region. | VerifiedThe terms describe account deletion in app settings. | Not confirmed | VerifiedIn-app account deletion with email confirmation is documented; deleting an account does not cancel Pro. |
| Declared data use | Not confirmed | VerifiedOfficial privacy, store disclosure, and cloud-storage information are published. | VerifiedThe privacy policy describes health and usage data processing. | VerifiedThe privacy policy describes onboarding, activity, fasting, AI, integration, analytics, and marketing data. | VerifiedApple and Google storefronts publish developer-supplied privacy and data-safety disclosures. | VerifiedThe legal policy describes body, health, fasting, water, recipe, AI, and integration data. |
| Advertising | VerifiedNo | Not confirmed | Not confirmed | Not confirmed | Not confirmed | VerifiedGoogle Play labels the app as containing ads. |
| Access and commercial terms | ||||||
| Platforms | VerifiediOS, Android | VerifiediPhone, Apple Watch, and Android are listed. | Not cited here | VerifiediPhone and Android are listed. | VerifiediPhone, iPad, and Android are listed. | VerifiediPhone, iPad, Apple Watch, and Android are listed. |
| Regions | Not confirmed | Not confirmed | Not confirmed | Not confirmed | Not confirmed | Not confirmed |
| Free-plan boundary | VerifiedBlimbi Plus: Custom weekly and per-day rhythms, a note from your professional that you add yourself, a reviewable assisted draft, deeper analysis, personalization and, on iOS, PDF reports with custom periods and sections. The timer, safety information, basic journal, reminders and CSV export stay free. The basic monthly report on iOS and PDF export from Your data on Android are also free. Check your store's price and terms before buying. Plus does not include medical advice or a professional provided by Blimbi. | VerifiedThe timer is described as free and Zero Plus as optional; the broader tier boundary is not fully documented. | Not confirmed | VerifiedThe terms describe free and paid services, but not a durable field-by-field boundary. | VerifiedThe official help article and storefronts distinguish listed free features from the paid Coach tier. | VerifiedThe stores describe a free base product with paid Pro features. |
| Trial | Not confirmed | VerifiedThe US Apple listing states that a free trial is offered; terms may vary. | Not confirmed | Not confirmed | Not confirmed | VerifiedAn occasional website-only seven-day Pro trial is documented; it is not a permanent app-store promise. |
| Price | Not confirmed | Not confirmed | Not confirmed | Not confirmed | Not confirmed | Not confirmed |
| Languages | VerifiedEnglish, Spanish | VerifiedEnglish is listed in the reviewed US Apple storefront. | Not confirmed | VerifiedThe reviewed Apple storefront lists English and ten additional languages. | VerifiedEnglish, French, German, Italian, Portuguese, and Spanish are listed. | VerifiedThe reviewed Apple storefront lists English and nineteen additional languages. |
| Accessibility | Not confirmed | Not confirmed | Not confirmed | Not confirmed | Not confirmed | Not confirmed |
Frequently asked questions
Are Blimbi features already verified in a released app?
Yes. The matrix documents present and absent features in Blimbi, published on iOS and Android. Unconfirmed fields remain visible; check the store listings and current terms.
What does Not confirmed mean in this comparison?
It means the dated sources in this record do not establish that detail. It is not a claim that the feature does not exist.
How should I read the comparison with Zero, Simple, Fastic, BodyFast, YAZIO?
Compare each cell and its status instead of a single overall score. Claims about other apps come only from the sources listed at the end of this page.
Sources
Official links and local references used for the product facts visible on this page.
- Blimbi on the App StoreVerified 28 September 2026
- Blimbi on Google PlayVerified 28 September 2026
- Internal verification of the published iOS and Android buildsVerified 29 September 2026
- Zero on the US Apple App StoreVerified 28 September 2026
- Zero on Google PlayVerified 28 September 2026
- Zero terms of useVerified 28 September 2026
- Zero privacy policyVerified 28 September 2026
- How Zero stores dataVerified 28 September 2026
- Simple personal program and meal plansVerified 28 September 2026
- Simple Premium FAQVerified 28 September 2026
- Simple privacy policyVerified 28 September 2026
- Simple account and data deletionVerified 28 September 2026
- Fastic on the US Apple App StoreVerified 28 September 2026
- Fastic on Google PlayVerified 28 September 2026
- Fastic privacy policyVerified 28 September 2026
- Fastic termsVerified 28 September 2026
- BodyFast on the US Apple App StoreVerified 28 September 2026
- BodyFast on Google PlayVerified 28 September 2026
- BodyFast official download pageVerified 28 September 2026
- BodyFast free app featuresVerified 28 September 2026
- Using BodyFast on multiple devicesVerified 28 September 2026
- BodyFast privacy policyVerified 28 September 2026
- YAZIO on the US Apple App StoreVerified 28 September 2026
- YAZIO on Google PlayVerified 28 September 2026
- YAZIO official fact sheetVerified 28 September 2026
- YAZIO terms of use and privacy policyVerified 28 September 2026
- YAZIO supported apps and devicesVerified 28 September 2026
- Delete a YAZIO accountVerified 28 September 2026
- Cancel YAZIO ProVerified 28 September 2026
- YAZIO seven-day trialVerified 28 September 2026